Audiobook: Food Values
- Download 1 - Food Values audio
- Download 2 - Prices; Chemical Composition & Food Value; Explanations audio
- Download 3 - Milk & Milk Products; Eggs & Cheese audio
- Download 4 - Meat; Fish & Oysters; Fat Foods audio
- Download 5 - Cereal Grains; Bread and Other Cereal Foods audio
- Download 6 - Sugar & Similar Foods; Vegetables; Beans & Corn audio
- Download 7 - Fruit; Nuts; Functions & Uses of Food; Dietary Standards audio
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A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats.
You are listening Food Values - Dr. Albert Philip Sy.
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