
Podcast: Ep476: Your Shame-Free Guide to Cutting Back on Booze
13. Dezember 2024
Autor(en): CNN
Podcast: Chasing Life
1 / 1Your Shame-Free Guide to Cutting Back on Booze
- 1. Your Shame-Free Guide to Cutting Back on Booze
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Holiday party season is upon us. But before you reach for that second cocktail (or third), letâs take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Associate Professor in Psychiatry and Behavioral Sciences at the University of Washington. Plus, we'll unpack the rise of the mocktail movement and whether âDry Januaryâ actually works. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podcast

CNN
All over the world, there are people who are living extraordinary lives, full of happiness and health â and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimerâs dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad â of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet â so that you too, can Chase Life.