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Podcast: Ep449: Should Everyone Consider Therapy to Be Happier?
4. Juni 2024•CNN
Podcast: Chasing Life
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[1/1] Should Everyone Consider Therapy to Be Happier?
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With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co-host of the Dear Therapists podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapy-curious. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podcast
Chasing Life
CNN
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.