Podcast: Ep339: You're Not Alone
22. Februar 2022
Autor(en): CNN
Podcast: Chasing Life
1 / 1You're Not Alone
- 1. You're Not Alone
Ăber
Public health experts have been warning for years about a looming âloneliness epidemicâ in the United States, with serious potential impacts on our mental and physical health. But whatâs the cure? Dr. Sanjay Gupta talks to loneliness expert Professor Julianne Holt-Lunstad about her promising research and the surprising power of performing small acts of kindness.   To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podcast
CNN
All over the world, there are people who are living extraordinary lives, full of happiness and health â and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimerâs dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad â of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet â so that you too, can Chase Life.