What I Eat Day on High Fat Carnivore KETOAF (Animal Fats) 80/20 | My New Favorite Meal! Thanks to LMNT for sponsoring this video! The sample pack is FREE with any purchase and has 8 flavors! Head to http://DrinkLMNT.com/KETOGENICWOMAN to get your free sample pack WITH ANY PURCHASE!

Carnivore Cupcakes (Beef and Butter Cups): https://youtu.be/xnqTIP_Bt38 Butter Bites (Add 1 packet LMNT per stick of butter):https://www.youtube.com/watch?v=rj0q-UNi4dU

My 10 inch cast iron pan: https://amzn.to/3GqPhdE Iodine 2-pack: https://amzn.to/3gdOqTh

Total Macros for the Day: Cal: 1738, Protein: 75g, Fat: 161g, Carbs:0, Ratio: 83/17 Meal 1 and 3: 4 ounces(raw) of lean gr. beef plus 2 tbsp butter: 453 Cal, 21.2 Protein, 40g Fat, 80/20 Meal 2: Sardines, Carnivore Cupcake, 2 tbsp butter: 628 cal, 32.5 g Protein, 58.2 g Fat, 0 carbs 80/20 I also added 2 more tbsp butter during the day!

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My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): https://www.ketochow.xyz/?rstr=ketogenicwoman

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iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X

Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5

**Some FAVORITE Tools in the Kitchen!:

• Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
• Pyrex Measuring Set: https://amzn.to/3NJ3keF
• Electric Mixer: https://amzn.to/3bXIhaY
• Measuring Beaker: https://amzn.to/3bVnUvk

• Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0

  KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/

CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/