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⬇️⬇️English recipe follows⬇️⬇️ 肉碎炆節瓜

材料： 節瓜（細）4個 免治豬肉12兩（454克） 薑大量 蔥大量

處理：

  1. 豬肉調味： a. 胡椒粉少許 b. 生粉1湯匙 c. 鮑魚汁1湯匙 d. 生抽1湯匙 e. 糖1茶匙 撈勻。加入油1湯匙，撈勻，醃10分鐘。
  2. 節瓜，去皮，清水洗淨。
  3. 蔥，切兩端，切段。 薑，去皮，切薄片。
  4. 節瓜，打直1開2，切細舊。

烹調：

  1. 大火在鑊中燒熱油1湯匙。
  2. 加入豬肉煎香。
  3. 加入薑片及蔥段。
  4. 可酌量加入少量油，繼續煎香豬肉。
  5. 加入節瓜炒勻。
  6. 加入清水蓋過瓜面，加入鮑魚汁1湯匙，炒勻，冚蓋，炆10分鐘。
  7. 節瓜已炆腍，完成，上碟，可享用。

Braised minced pork meat with fuzzy melon

Ingredients: Fuzzy melon (small) 4 Nos. Minced pork meat 12 taels (454g) Ginger a lot Green onion a lot

Preparation:

  1. Season the pork: a. Pepper little b. Tapioca starch 1 tbsp c. Abalone sauce 1 tbsp d. Light soya sauce 1 tbsp e. Sugar 1 tsp Mix well. Add oil 1 tbsp, mix well. Season for 10 minutes.
  2. Fuzzy melon, get it peeled. Rinse with tap water.
  3. Green onion, cut both ends. Cut in lengths. Ginger, get it peeled. Thinly slice.
  4. Fuzzy melon, divide into 2 shares vertically. Cut into small pieces.

Steps:

  1. Heat up oil 1 tbsp at high flame in wok.
  2. Fry the pork well.
  3. Put ginger and green onion.
  4. Add little oil, continue frying the pork well.
  5. Put fuzzy melon, fry well.
  6. Put water just covering up the fuzzy melon, add abalone sauce 1 tbsp, fry well. Cover up the wok. Braise for 10 minutes.
  7. Fuzzy melons have been braised well. Complete. Put on plate. Serve.

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長的版本

A Simple & Balanced Meal⚖️Pan-Fried Fish & Braised Hairy Gourds with Ground Pork😋 What is Your Dinner Tonight?

A Simple & Balanced Meal⚖️Pan-Fried Fish & Braised Hairy Gourds with Ground Pork✅ 簡單而營養均衡的一餐 煎魚同肉碎炇節瓜

A Simple & Balanced Meal

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