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Episode 12! Thanks for tuning in again. In this episode I break down what I learned from Mark Manson's book, "The Subtle Art of Not Giving a Fuck". We are constantly choosing what we give a fuck about and I break down what values should define what we care about and negative values we should spend less time focusing on. I also explain how our life is constantly filled with problems and we should not expect perfection out of things in life, because that in itself will cause us more stress than the issue itself. Thanks for listening!