Video: 豉汁蒸白鱔🐋家常菜🤭最佳方法處理🙌冇腥味冇泥味 🔺簡單方法易做👍鮮味無窮💯肥美口感 醬汁滲入鱔身👏營養豐富 滋味無窮 宴客菜式 帶你去街市買食材🤝價錢話你知點揀最好😃 Steam eel 💯
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⬇️⬇️English recipe follows⬇️⬇️ 蒜蓉豉汁蒸白鱔
材料: 白鱔1斤 蒜頭2粒 豆豉1湯匙 酸梅4粒 辣椒仔3隻
處理:
- 白鱔,除去內臟,切開一舊舊。清水洗乾淨,擎乾水。
- 蒜頭,拍鬆,切去頂部,去皮。
- 辣椒仔,打直切開,去籽,洗乾淨。
- 豆豉,沖洗乾淨,拍鬆,切碎,放入大碗中。
- 酸梅,放入大碗中。
- 蒜頭,拍鬆,刴碎,放入大碗中。
- 在大碗內,加入調味料: a. 鮑魚汁1茶匙 b. 糖1茶匙 c. 生粉1茶匙 d. 油1茶匙
- 壓爛酸梅,攪勻調味料。
- 放鱔入調味料,撈勻,放碟上。
- 如果喜歡辣的話,加入辣椒粒。
烹調:
- 大火煲滾1鑊水。
- 放鱔落鑊。
- 大火蒸8分鐘。
- 蒸好,完成,可享用。
Steam eel with preserved beans and garlic sauce
Ingredients: Eel 1 catty Garlics 2 Nos. Preserved beans 1 tbsp Sour plums 4 Nos. Chili 3 Nos.
Preparation:
- Eel, remove its intestines, cut into pieces. Rinse with tap water. Hang dry.
- Garlics, beat well, cut one end in brown color, get it peeled.
- Chili, cut vertically, remove seeds, rinse thoroughly.
- Preserved beans, rinse thoroughly, beat and chop well. Put into a big bowl.
- Sour plums, put in the big bowl.
- Garlic, beat and chop well. Put in the big bowl.
- Put seasoning in the big bowl: a. Abalone sauce 1 tsp b. Sugar 1 tsp c. Tapioca starch 1 tsp d. Oil 1 tsp
- Squash the sour plums, mix with seasoning well.
- Put eel into seasoning, mix well. Put on plate.
- If you like spiciness, put chili cubes.
Steps:
- Heat up a wok of water at high flame.
- Put eel in wok.
- Steam at high flame for 8 minutes.
- Steam well. Complete. Serve.
無間做 無間道 https://www.youtube.com/watch?v=sWRY5JE-3O8&t=52s