How to make the best Beef And vegetable stew. Tasty Beef Sauce | Video

INGREDIENTS:

3 lbs beef cleaned, and cut into bite sizes
1/2 large onion chopped finely
1 tbsp garlic paste
1 tbsp ginger paste
1 tbsp herb and spice blend
1 tsp salt
1/2 tbsp all purpose seasoning, or 1 small bouillon cube
2 tbs olive oil for sautéing beef

Stew ingredients:

4 tbsp sliced oil or olive oil
1/2 large onion thinly sliced
2 tbsp herb and spice blend
1/2 tsp curry powder
1/2 tsp all purpose seasoning
pinch of salt
1/2 cup tomato paste, or 2 tbsp tomato paste with 1 tbsp beetroot purée
1 each red, yellow, and green bell peppers
1 cup chopped string or green beans
1/2 a small head of cabbage cut to bite sizes
1/2 cup beef broth or water (optional to thin stew up)

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Relevant Videos:

Green herb blend recipe : https://youtu.be/vXCJxA9kDmY

Homemade Curry powder recipe: https://youtu.be/GpVAy7C8vNo

Homemade tomato paste recipe: https://youtu.be/faAPL-WJRow

Useful tools

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Presto 06300 Dehydro Electric Food Dehydrator - https://amzn.to/31abYfV

Vitamix 5300 Blender, Professional-Grade, 64 oz - https://amzn.to/3fn9Nux

Shun Classic 8” Chef’s Knife Handcrafted in Japan https://amzn.to/3iQG9QS

Shun Classic Knife Block Set (5-Piece) https://amzn.to/2Y9qbcn

Coconut Meat Remover - https://amzn.to/3ewzbO8

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Video: How to make the best Beef And vegetable stew. Tasty Beef Sauce

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