Video: TRAINING FOR A 27 MINUTE 10K WITH NN RUNNING TEAM PRO JAKE SMITH: Crazy Fast Track Session!

Jake Smith is a British elite, pro athlete that runs for Nike and the NN Running Team.

He has PBs: 1500m- 3:48.9, 3k- 8:00, 5k- 13:38, 10k- 28:50, HM- 60:31, Marathon: 02:11:00 (pacing)

This video shares a track training session where Jake is training to run sub 27:28 for 10,000m on the track to try and qualify to run for Great Britain at the World Championships in Oregon.

Follow Jake: https://www.instagram.com/jakeliamsmith98/?hl=en https://www.strava.com/pros/13780211 https://www.youtube.com/channel/UCQVqkAIgUwp22NAIMxuP4_w

Photo credits: Dan Vernon, NN Running Team, and Seth Profet, Video Credits: Nick Bester & Charlie McCarthy Nick's Youtube: https://www.youtube.com/c/NickBester18 Matt Fox and SweatElite: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ Music Credits: Epidemic Sound, YouTube Audio Library, and Bensound.

Chapters:

00:00 - Intro 01:08 - Track 01:52 - Warm up 09:31 - Session Starts 20:20 - Aftermath 22:42 - Jake Interview

For coaching or training plans: https://thewelshrunner.com/coaching

Trying to run fast, train hard and go ALL IN!

@Kellogs On The Run CHANNEL including BERLIN MARATHON RACE VLOG, TRAINING VLOGS AND RUN WITH interviews: https://youtu.be/MUXu6XMtphc

If you missed the first three series of All In I have linked the playlists below:

Series 1: https://www.youtube.com/playlist?list​...

Series 2: https://www.youtube.com/playlist?list​...

Series 3: https://youtube.com/playlist?list=PLAg_BGoZEbSXCQB2LxKmd8HE74E1fOTr_

Series 4: https://youtube.com/playlist?list=PLAg_BGoZEbSUJIWKL8F7qdYLspe0Wu3lF

To follow me: Strava - https://www.strava.com/athletes/2584141​ Instagram - https://www.instagram.com/thewelshrunner​ Twitter - https://twitter.com/thewelshrunner​ Facebook - https://www.facebook.com/thewelshrunner/​ Blog - https://thewelshrunner.com/​

The running sunglasses I use are SunGod https://www.sungod.co/shop/sunglasses​

Music Credits: YouTube audio library & Epidemic Sounds. Music: www.bensound.com