Podcast: Ep547: What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

Podcast: Ep547: What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

2025年9月12日

作者:CNN Podcasts

Podcast: Chasing Life

1 / 1What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

00:00
00:00
1 章节
  • 1. What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

关于

You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn’t Have to Hurt” with his friend and ultra-marathoner Rich Roll. They also discuss how our brains can create pain proactively and protectively. Plus, how memories might have something to do with your chronic pain – and how to move through, with, and past those painful reminders. 

 

Our show was produced by Jennifer Lai, with assistance from Sofia Sanchez.  

Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast

Chasing Life
podcast
Chasing Life

CNN

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.