Podcast: Ep22: Optimizing Your Brain with Food with Max Lugavere
Podcast: Yap City
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关于
Max Lugavere is a brain health researcher, the New York Times Bestselling author of “Genius Foods” and “The Genius Life”, and a top podcaster. This week, Max joins Brit and Anj to teach all about brain health and the foods you can add to your diet to help optimize your brain. Listen in to learn how you can be happier, more productive, and why it might actually be in your power to protect your brain’s future health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast
Yap City
Brit + Co
Want the inside scoop on what’s really trending? Join insider hosts Chloe Williams and Kayla Walden each week as they dissect their latest TV & movie obsessions, must-read books, and OMG moments you won’t believe. They’re dishing out hot takes, laughing ’til it hurts, and serving up the best recommendations so you never miss a beat. Tune in, because this is the only yap session you need! Follow us at @britandco on YouTube, Instagram, TikTok, and more.