《Sleeping Chi-Kung - Disc 1 and 2》 - 免费馆藏音频

Track Listing:

Disc 1:

Presentation

Anatomy Of A Satisfying Sleep

Introduction To The Palming & Sunning Practice

Sunning & Palming

The Healing Light Breathing Meditation

Introduction To The Bone Dreaming Meditation

The Bone Dreaming Meditation

Disc 2:

Introduction To The 9 Turns & Sleeping Loop

The 9 Turns & Sleeping Loop

Introduction To Using The Chi Nei Tsang to Trigger 'Dreamtime'

Trigger 'Dreamtime' with Chi Nei Tsang