《Atomic Habits An Easy And Proven Way To Build Good Habits And Break Bad Ones By Hariom Gupta》 - 免费有声读物
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- 1. Atomic Habits-An Easy and Proven Way to Build Good Habits and Break Bad Ones by Hariom Gupta
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An Easy & Proven Way to Build Good Habits & Break Bad Ones. No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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