《Vulnerability: The Art of Daring Greatly》 - 免费有声读物

Understanding And Combating Shame: In Brené Brown's book Daring Greatly, she states that shame draws its power from being unspeakable. Building awareness about shame and sharing our stories are thus two of the ways that we can work to diminish its power over us and our lives. Rev. Seth Carrier-Ladd, a Certified Daring Way Facilitator, joins us as we explore cultivating empathy and self-compassion as we work to build our shame resiliency.