Video: 💎 ASMR Meditation with Crystal Singing Bowls 💎 432Hz

An ASMR guided relaxing meditation with quartz crystal singing bowls in 432Hz

with love, Emma 🕊

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00:00 Hello and settling down

03:11 Introducing the bowls

07:12 Beginning the meditation

15:00 Bowls with soft speaking

25:39 Just bowls

30:47 Soft speaking and bowls

33:51 Slowly wake up and smile 💜

36:53 Goodnight, sleep tight

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Disclaimer - This video is not intended to replace any medical care or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.

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