Podcast: Ep551: How To Use Technology and Not Lose Our Minds

Podcast: Ep551: How To Use Technology and Not Lose Our Minds

26 tháng 9, 2025

Tác giả: CNN Podcasts

Podcast: Chasing Life

1 / 1How To Use Technology and Not Lose Our Minds

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  • 1. How To Use Technology and Not Lose Our Minds

Giới thiệu

Is delegating tasks and even thinking to digital devices making us lose our minds, or at least some brain function? Dr. Sanjay Gupta and neuroscientist Baroness Susan Greenfield, Oxford University professor and author of “Mind Change: How Digital Technologies Are Leaving Their Mark on Our Brains,” discuss and debate how screen time might be impacting our human connections and own cognitive abilities. Plus, Greenfield gives us three ways to reclaim our digital independence. 

Producer: Sofía Sánchez

Medical Writer: Andrea KaneShowrunner: Amanda SealySenior Producer: Dan BloomTechnical Director: Dan Dzula

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Podcast

Chasing Life
podcast
Chasing Life

CNN

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.