Podcast: Ep33: Boosting Your Mood with Dr. Crystal Dilworth
Podcast: Yap City
Đang phát
[1/1] Boosting Your Mood with Dr. Crystal Dilworth
Giới thiệu
Dr. Crystal Dilworth (also known as Dr. Brain on the popular CBS show Mission Unstoppable) is a neuroscientist, addiction expert, and a vocal advocate for women in STEM. She’s here today to teach us about social media dependency, the chemical messengers in the brain that influence our mood, and the science behind habit building, stress, and getting better sleep. It’s a fun and stimulating conversation sure to leave you feeling smarter and more in tune with what’s really happening in your brain. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast
Yap City
Brit + Co
Want the inside scoop on what’s really trending? Join insider hosts Chloe Williams and Kayla Walden each week as they dissect their latest TV & movie obsessions, must-read books, and OMG moments you won’t believe. They’re dishing out hot takes, laughing ’til it hurts, and serving up the best recommendations so you never miss a beat. Tune in, because this is the only yap session you need! Follow us at @britandco on YouTube, Instagram, TikTok, and more.