Stop Peeing Your Pants with Core Strength Momma - Âm thanh Lưu trữ Miễn phí

On this episode we join our live video event with Vanessa Dougan, a Mom and Fitness Expert on Women's Health. This seminar was hosted at our Burn Boot Camp - Rochester location on women's core health and strength, with a primary focus on pelvic floor issues. Vanessa, a Pelvic Floor Physiologist who resides in Canada will first share her wealth of knowledge. Feel free to check her out on Instagram prior to our seminar @corestrengthmomma