Atomic Habits An Easy And Proven Way To Build Good Habits And Break Bad Ones By Hariom Gupta - Бесплатная аудиокнига

An Easy & Proven Way to Build Good Habits & Break Bad Ones. No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.