Video: How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Should you squat with toes 100% straight forward or turned out to the side? Today Dr. Aaron Horschig shows you how to screen your body and determine your best squat stance based on your hip anatomy!

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Get my book 'The Squat Bible' here:

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Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

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Music credits

Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst

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Special thank you to Evan Pierson Productions for his help in making this video!