Mindfulness Meditation - Awareness of Breath Meditation Practices - Audiolibro Gratis

Mindfulness Meditation - Awareness of Breath Meditation Practices - Audiolibro Gratis

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Idioma: English

Género(s): Salud y bienestarNo ficción

1 / 35-Minute Breathing Meditation - Diana Winston

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3 Capítulo(s)
  • 1. 5-Minute Breathing Meditation - Diana Winston
  • 2. 11-Minute Awareness of Breath Practice - Susan Kaiser Greenland
  • 3. 20-Minute Breathscape Practice - Jon Kabat-Zinn

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Free guided meditation to help take you further into your mindfulness meditation practice.

Interested in mindfulness, but not sure where to start? There are many meditation apps, audiobooks, and programs available to you — before you get lost in the pile of choices, explore these three basic mindfulness meditations.

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Etiquetas: Mindfulness Meditation - Awareness of Breath Meditation Practices audio, Mindfulness Meditation - Awareness of Breath Meditation Practices - audio, Salud y bienestar audio, No ficción audio, meditation, mindfulness, free audiobook, free audio book, audioaz