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Channel: @TheWelshRunner
Jake Smith is a British elite, pro athlete that runs for Nike and the NN Running Team.
He has PBs: 1500m- 3:48.9, 3k- 8:00, 5k- 13:38, 10k- 28:50, HM- 60:31, Marathon: 02:11:00 (pacing)
This video shares a track training session where Jake is training to run sub 27:28 for 10,000m on the track to try and qualify to run for Great Britain at the World Championships in Oregon.
Follow Jake: https://www.instagram.com/jakeliamsmith98/?hl=en https://www.strava.com/pros/13780211 https://www.youtube.com/channel/UCQVqkAIgUwp22NAIMxuP4_w
Photo credits: Dan Vernon, NN Running Team, and Seth Profet, Video Credits: Nick Bester & Charlie McCarthy Nick's Youtube: https://www.youtube.com/c/NickBester18 Matt Fox and SweatElite: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ Music Credits: Epidemic Sound, YouTube Audio Library, and Bensound.
Chapters:
00:00 - Intro 01:08 - Track 01:52 - Warm up 09:31 - Session Starts 20:20 - Aftermath 22:42 - Jake Interview
For coaching or training plans: https://thewelshrunner.com/coaching
Trying to run fast, train hard and go ALL IN!
@Kellogs On The Run CHANNEL including BERLIN MARATHON RACE VLOG, TRAINING VLOGS AND RUN WITH interviews: https://youtu.be/MUXu6XMtphc
If you missed the first three series of All In I have linked the playlists below:
Series 1: https://www.youtube.com/playlist?list...
Series 2: https://www.youtube.com/playlist?list...
Series 3: https://youtube.com/playlist?list=PLAg_BGoZEbSXCQB2LxKmd8HE74E1fOTr_
Series 4: https://youtube.com/playlist?list=PLAg_BGoZEbSUJIWKL8F7qdYLspe0Wu3lF
To follow me: Strava - https://www.strava.com/athletes/2584141 Instagram - https://www.instagram.com/thewelshrunner Twitter - https://twitter.com/thewelshrunner Facebook - https://www.facebook.com/thewelshrunner/ Blog - https://thewelshrunner.com/
The running sunglasses I use are SunGod https://www.sungod.co/shop/sunglasses
Music Credits: YouTube audio library & Epidemic Sounds. Music: www.bensound.com