Episode: Ep447: Is There A Science To Happiness?
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Ep447: Is There A Science To Happiness?
1 - Is There A Science To Happiness?
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Published at: 5/21/2024
Author: CNN
Keywords:
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab, Laurie has gone on her own journey to discover what it truly means to be happy. On today’s podcast episode, Professor Santos will share her findings and how she says we can re-train our brains to make better choices, build better habits, and ultimately, be happier.
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Podcast
![Chasing Life](https://f.audioaz.com/file/audioaz/media/cache/512x512/podcast/chasing-life.jpg?h=e9ac67ae88a150737ffe1369fae54c6a301d78288efefffcbb76dc69082fd1e7)
Chasing Life
CNNIs there a science to being happy? Does our brain chemistry, or even our genetics, determine how we ...