Episode 02: What Is Integrated Performance Conditioning (IPC) - 1.1 - Free Audiobook

Episode 02: What Is Integrated Performance Conditioning (IPC) - 1.1 - Free Audiobook

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Language: English

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1 / 1PFCA-Episode-2-F-What is integrated performance conditioning (IPC)-1.1

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  • 1. PFCA-Episode-2-F-What is integrated performance conditioning (IPC)-1.1

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Coaches need to develop logical programmes that have a systematic approach to physical preparation. These should develop the fundamental skills that focus on quality of movement before quantity.

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